Kaki Okumura

About Kaki Okumura

Kaki Okumura is a Japanese food and wellness writer, helping others discover simple ways to approach food, movement, and rest, so they can reach higher levels of lifestyle balance and ultimately, contentment.

Recent Posts

traditional japanese meal with multiple small dishes showing balanced eating vegetables side dishes and moderate portions in japanese diet culture.

The Japanese Way of Eating Less Meat
hand drawn illustration of traditional japanese food dishes tea rice fish and seasonal meals representing japanese food culture and japan street food dining experience.

What We Can Learn from Japanese Food Culture Today